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LOUDOUN-FAIRFAX LIFE COACHING

Life as the effective therapist

" [Psychoanalysis] is not the only way to resolve inner conflicts. Life itself still remains a very effective therapist."

~ Karen Horney, Our Inner Conflicts , 1945 n your motto or a quote here'

What is Life Coaching?

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential Coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives.

Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach's job is to provide support to enhance the skills, resources, and creativity that the client already has.

Common reasons people come to a life coach include:

¨ Get more enjoyment from life

¨ Bring an idea to life — such as a book, play, business or other goal

¨ Finish important projects

¨ Cope with trauma, illness and other life events

¨ Develop study, life and coping skills

¨ Achieve career and financial success

¨ Improve relationships

¨ Learning about yourself